I typically do my workouts in the morning, but I do my Yoga-X at night. Like most people, my life is pretty hectic. I work full time, go to school, and have a toddler boy (currently undergoing potty-training!). My P90X workouts are my only "me" times. The Yoga-X is not only physically and mentally challenging, but it's also very soothing and relaxing. Since it lands mid-week for me, it gives me the real boost and focus to make it through the rest of the week. I sleep better, and feel more refreshed to get up and do my morning workout.
Thank you for being on this journey with me!
Nap and Bedtime Routines from Chaos to Calm
2 weeks ago
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