I typically do my workouts in the morning, but I do my Yoga-X at night. Like most people, my life is pretty hectic. I work full time, go to school, and have a toddler boy (currently undergoing potty-training!). My P90X workouts are my only "me" times. The Yoga-X is not only physically and mentally challenging, but it's also very soothing and relaxing. Since it lands mid-week for me, it gives me the real boost and focus to make it through the rest of the week. I sleep better, and feel more refreshed to get up and do my morning workout.
Thank you for being on this journey with me!
July 15, 2009
YOGA-X
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