My first week of P90X was not as sucessful as I would like to report. My biggest learning experience for the week...DO NOT MISS A WORKOUT!!! NOT A ONE!
I talked myself into not getting up early one morning, telling myself "oh you can just workout when you get home", well I ended up meeting up with my brothers after class one night (we rarely get together anymore, just us) and I stayed out a lot later than I had planned. I missed dinner, I missed my workout, and the next day I felt like crud and didn't want to work out...so this Sunday I had basically start all over.
If you schedule a particular time of day to workout, then stick with it!!! Life does happen, but also make time for yourself!
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